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Menu
Calorie Control Plan
Meal plan
Mo
20/04
Tu
21/04
We
22/04
Th
23/04
Fr
24/04
Sa
25/04
Mo
27/04
Tu
28/04
We
29/04
Th
30/04
Fr
01/05
Sa
02/05
Mo
04/05
Tu
05/05
We
06/05
Th
07/05
Fr
08/05
Sa
09/05
Mo
11/05
Tu
12/05
We
13/05
Th
14/05
Fr
15/05
Sa
16/05
Mo
18/05
Tu
19/05
We
20/05
Th
21/05
Fr
22/05
Sa
23/05
Mo
25/05
Tu
26/05
We
27/05
Th
28/05
Fr
29/05
Sa
30/05
Large Meal
Blackened Chicken Ranch Crunch
Greek Grilled Chicken Quinoa Tabbouleh Salad
Korean Style Braised Beef
Chicken Burrito Wrap
Spiced Lemon Chicken & Baked Veggies
Fish & Miso Umami Dressing
Thai Herb Chicken & Coconut Rice
Pesto Fish & Spicy Garlic Pasta
Regular Meal
Blackened Chicken Ranch Crunch
Greek Grilled Chicken Quinoa Tabbouleh Salad
Korean Style Braised Beef
Chicken Burrito Wrap
Spiced Lemon Chicken & Baked Veggies
Fish & Miso Umami Dressing
Thai Herb Chicken & Coconut Rice
Pesto Fish & Spicy Garlic Pasta
Side
Spicy Chicken & Cauliflower with Cashew Sauce
Tomato & Feta
Spicy Tuna Yum Grain Salad
Lemongrass Chicken & Pickled Veg
Dashi Chicken
Roasted Bell Pepper & Tomato Soup
Broccoli Spinach Soup
Brocolli nacho
Chicken Ginger Soup
Roasted Eggplant & Peanut Chili Sauce
Esan Mok Mushroom
Cucumber Salad
Roasted Carrots
Tofu Satay
