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Menu
Calorie Control Plan
Meal plan
Mo
11/05
Tu
12/05
We
13/05
Th
14/05
Fr
15/05
Sa
16/05
Mo
18/05
Tu
19/05
We
20/05
Th
21/05
Fr
22/05
Sa
23/05
Mo
25/05
Tu
26/05
We
27/05
Th
28/05
Fr
29/05
Sa
30/05
Large Meal
Creamy Chicken & Mushroom Pasta
Roasted Lemongrass Chicken with Herb Rice
Slow Cooked Beef with Mash & Grilled Onions
Fish Taco Bowl
Spiced Chicken Salad & Blue Cheese
Northern Thai Chicken Sausage with Spicy Relish & Multi-Grain Rice
Black Pepper Steamed Fish & Veggies
Chicken Caesar Salad
Regular Meal
Creamy Chicken & Mushroom Pasta
Roasted Lemongrass Chicken with Herb Rice
Slow Cooked Beef with Mash & Grilled Onions
Fish Taco Bowl
Spiced Chicken Salad & Blue Cheese
Northern Thai Chicken Sausage with Spicy Relish & Multi-Grain Rice
Black Pepper Steamed Fish & Veggies
Chicken Caesar Salad
Side
Tofu Satay
Tomato & Feta
Spicy Tuna Yum Grain Salad
Lemongrass Chicken & Pickled Veg
Dashi Chicken
Roasted Bell Pepper & Tomato Soup
Spicy Chicken & Cauliflower with Cashew Sauce
Broccoli Spinach Soup
Brocolli nacho
Chicken Ginger Soup
Roasted Eggplant & Peanut Chili Sauce
Esan Mok Mushroom
Cucumber Salad
Roasted Carrots
